In this episode I (nick) talk to the Australian Cross Country Champion, Seth O’Donnell. Seth is someone Australia can be proud of - a died in the wool, true-blue weetbix kid (27 a day at his peak), great at footy, loves his family, wants the best out of himself and those around him, volunteers for the Salvos, studies hard at physio, plays in a sick pub-rock band (Adhesion), has a resplendent mullet and bloody loves the Hawks.

While he runs at a national elite level, Seth also has a deep appreciation of the power of running to bring joy and build community. We talk about running free and training hard, eating kangaroo, the mongrel game of CC, John Bonham, Footy and the transition to Running, and heaps more. 

Listen, enjoy, and forward to anyone you know working at Weet-Bix so together we can get Seth SPONNO’ed!!! Oh, and go check out Adhesion if u live in Victoria. At a pub near you. 

Tarkine Running and Run to Paradise are based in Walyalup (Fremantle) the un-ceded traditional lands of the Whadjuk people of the Nyoongar nation. We honour and are thankful for their continued custodianship over the lands we work, sing and run on. Always was, always will be.