Journal

Let’s face it — running shoes aren’t cheap. And when you finally find the perfect pair, the last thing you want is for them to break down too soon. The good news? A few simple habits can keep your shoes...
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When it comes to running shoes, there’s one often overlooked detail that can make a massive difference to your comfort, performance, and injury risk — stack height.

As an avid runner, I've spent countless hours scouring the aisles of sports stores, searching for the perfect pair of running shoes. But let's be honest, the traditional shoe shopping experience can be a bit... overwhelming. Rows upon rows of...
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